Home / Our Therapists / Shashi Goel
Registered Social Worker
Shashi offers compassionate, culturally responsive and trauma-informed counselling for adults navigating anxiety, stress, burnout, relationship and family challenges, workplace concerns and major life transitions.
About Shashi
Dr. Shashi Goel is a Registered Social Worker and Mental Health Therapist with an interdisciplinary background in social work, research, education, leadership and community services. She provides compassionate, culturally responsive, trauma-informed and strengths-based support to individuals navigating anxiety, stress, burnout, relationship and family challenges, major life transitions, workplace concerns and emotional wellbeing.
She has a particular interest in women’s mental health and relationship wellbeing. She also supports professionals, entrepreneurs, executives, high achievers, newcomers, immigrants and internationally educated professionals who are navigating cultural adjustment, career transitions, professional identity concerns, burnout and competing personal and professional responsibilities.
Her approach is collaborative and practical. Sessions draw on trauma-informed, person-centred and strengths-based approaches, solution-focused and CBT-informed strategies, motivational interviewing, mindfulness, emotion regulation strategies and psychosocial perspectives.
Background and approach
Graduate education in social work practice.
Registered Social Worker (RSW).
Interdisciplinary background in social work, research and education.
Experience across leadership and community service settings.
Strengths-based, collaborative care that puts safety and your goals first.
Solution-focused tools, motivational interviewing, mindfulness and emotion regulation skills.
Areas of focus
Support for the pressures women carry at home, at work and in relationships.
Relationship challenges, family stress and communication.
Practical, CBT-informed support for worry and overwhelm.
For professionals, entrepreneurs, executives and high achievers.
Support through major changes and competing responsibilities.
Cultural adjustment, professional identity and internationally educated professionals.
Take the first step
Book directly on Jane App, or send a request and we will contact you to arrange your first session.
587-372-3143
contact@disha.ca
3818A 97 St NW #203, Edmonton, AB T6E 6N2
In crisis? Call or text 9-8-8, or dial 911. This form is not monitored around the clock.
