Family Therapy Servies
At Disha.ca, we understand that families can face a wide range of challenges — from communication breakdowns to coping with major life transitions or unresolved conflicts. Family therapy provides a safe and supportive space for family members to express themselves, strengthen their relationships, and work through difficulties together. Our approach is collaborative, compassionate, and tailored to each family’s unique needs, helping you create healthier patterns and a stronger bond.
Frequently Asked Questions
What is family therapy?
Family therapy is a type of counseling that involves multiple family members working together with a trained therapist to improve communication, resolve conflicts, and strengthen emotional connections.
Who should attend family therapy sessions?
Any family members affected by the challenges you’re facing can attend. This may include parents, children, siblings, or extended family members depending on the situation.
What happens in ADHD counselling sessions?
Sessions focus on understanding ADHD, identifying personal challenges, and learning practical skills to improve attention, time management, emotional regulation, and daily functioning. For children, sessions often involve parents to support strategies at home.
What types of issues can family therapy help with?
Family therapy can help with communication problems, conflict resolution, parenting challenges, blended family issues, grief, life transitions, and mental health concerns affecting the family.
How many sessions are typically needed?
The number of sessions depends on the goals and complexity of your family’s situation. Some families benefit from just a few sessions, while others may engage in therapy over several months.
Can ADHD counselling help with school or work-related issues?
Yes. Many clients seek ADHD counselling to improve academic performance, manage workplace challenges, enhance organization, and reduce procrastination.
Is everything discussed in family therapy confidential?
Yes, confidentiality is strictly maintained according to professional ethics and Alberta regulations, except in cases where there is a risk of harm.
Why Choose Disha.ca for Family Therapy?
At Disha.ca, we are committed to helping families reconnect, heal, and grow stronger together. Our experienced and certified counselors provide a welcoming, non-judgmental environment where every family member feels heard and supported. Whether you are dealing with everyday conflicts or complex family dynamics, our family therapy services can guide you toward healthier relationships and lasting positive change.
👉 Book a confidential family therapy session today at www.disha.ca and take the first step toward harmony and connection.
