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Explore our counselling and assessment services. Every service is available in person in South Edmonton, and most are also available online anywhere in Alberta.

Individual counselling
A confidential space for any concern.
Worry, panic and stress.
Fear of judgment and social situations.
Low mood and loss of motivation.
Work stress, burnout and balance.
Triggers and staying in control.
Calm, focus and less rumination.
Insomnia and racing thoughts at night.
Intrusive thoughts and compulsions.
Focus, organization and emotions.
Coping with ongoing pain.
Cognitive behavioural therapy.
Stress, anger and low mood.
Couples counselling
Communication, conflict and connection.
Rebuilding trust after an affair.
Preparing for marriage together.
Coping, deciding and co-parenting.
Closeness, desire and communication.
Family counselling
Conflict and change at home.
Behaviour, routines and co-parenting.
Play-based support for children.
A safe space for teens.
Calmer communication at home.
Trauma counselling
Difficult and overwhelming experiences.
Flashbacks, nightmares and hyperarousal.
Reprocessing traumatic memories.
Support after loss.
Driving anxiety and accident trauma.
Addiction counselling
Drugs, gambling and other addictions.
Cutting back or stopping drinking.
Compulsive sexual behaviour.
Ways to get help
Secure video anywhere in Alberta.
Sessions in your mother tongue.
Culturally responsive care.
For eligible clients.
Assessments
Form 4 for guardianship and trusteeship.
Clarity and recommendations.
A holistic picture of your situation.
How trauma affects daily life.
Validated screening and next steps.
Patterns, triggers and a plan.
Communication and roles at home.
Safety concerns and planning.
For social workers
With an ACSW-approved RCSW supervisor, for RSWs and RCSW candidates.
Hours, steps and choosing a supervisor.
Take the first step
Send a short request or call 587-372-3143. We will help you choose the right service and therapist.
587-372-3143
contact@disha.ca
3818A 97 St NW #203, Edmonton, AB T6E 6N2
In crisis? Call or text 9-8-8, or dial 911. This form is not monitored around the clock.