Home / Services / Parenting Support Counselling
Parenting can be rewarding and exhausting at the same time. Parenting support counselling helps you understand your child’s behaviour, respond with confidence and build a calmer, closer relationship at home.
Registeredclinical social worker
In personor online across Alberta
MultilingualEnglish, Hindi, Nepali, Punjabi, Urdu
On this page: What it is Signs How we help How it works Therapists FAQ Book
Quick answer
Parenting support counselling is guidance for parents and caregivers who want help with their child’s behaviour, emotions or their relationship with their child. A counsellor helps you understand what is driving behaviour, use consistent and positive discipline, manage your own stress and strengthen connection, so changes at home last.
Asking for parenting support is not a sign of failure. It is a practical step that many caring parents take during stressful seasons.
Is this right for you?
All families have hard days. Consider support when challenges feel constant or you feel stuck.
Daily battles over routines, screens, homework or bedtime.
Tantrums, outbursts or anxiety that are hard to manage.
Parenting stress affecting your mood, patience or health.
Disagreements with a partner or ex-partner about rules and discipline.
Separation, a new sibling, a move or immigration affecting your child.
Balancing family values with your child’s experiences growing up in Canada.
Start with a free 15-minute consultation to ask questions and see if we are the right fit. No referral is needed.
How we help
Sessions are usually with parents only, sometimes with children joining. We focus on practical strategies you can use the same day.
Sessions are usually 50 to 60 minutes, in person at our South Edmonton office or online by secure video anywhere in Alberta.
We look at what your child’s behaviour may be communicating, such as stress, unmet needs or developmental stage, so responses can target the cause.
Clear routines, praise, natural consequences and calm limit-setting that reduce conflict and build cooperation.
Tools to help children name and manage feelings, and support for your own stress, so you can respond rather than react.
Step by step
A typical path. Your therapist adapts it to you.
A free 15-minute call to share what is going on, ask questions and get matched with the right therapist.
We listen, understand your history and goals, and agree on a plan together.
You build practical skills in session and try them in daily life, at a pace that feels manageable.
We check progress against your goals and adjust, wrap up, or plan follow-up support.
Care from a Registered Clinical Social Worker (MSW, RCSW) who is a Diplomate and Certified in CBT, with EMDR, DBT and Gottman training.
Our office is in South Edmonton, with secure video sessions anywhere in Alberta.
Counselling in English, Hindi, Nepali, Punjabi and Urdu.
We direct bill select insurance providers. Eligible clients can access free counselling through NIHB and IFHP.
Respectful, trauma-informed care for people of every background.
Choose your therapist
Pick someone who feels like a good fit, then book directly with them on Jane or send us a request below.
Registered Clinical Social Worker
Registered Clinical Social Worker in Alberta and Registered Social Worker in Ontario, offering trauma-informed, culturally responsive counselling for individuals, couples and families.
Not sure who to choose? Select “No preference” in the form and we will match you.
Not always. Many parenting sessions are with parents only. Your counsellor may suggest including your child or family when it would help.
We support parents of young children, school-age children and teens, adapting strategies to your child’s developmental stage.
Yes. Co-parenting sessions can help you agree on consistent rules and communicate more calmly for your child’s sake.
Many families notice small improvements within a few weeks when strategies are used consistently. Lasting change takes practice and patience.
No. You can book directly online or by phone. A doctor’s referral is not required, although some insurance plans ask for one, so check your plan if you plan to claim.
Many extended health plans cover counselling with a Registered Clinical Social Worker. We direct bill select insurance providers, and eligible clients can access free counselling through NIHB and IFHP. Check your plan for coverage details.
Our office is at 3818A 97 St NW #203, Edmonton, AB T6E 6N2, in South Edmonton. We also offer secure online sessions anywhere in Alberta.
Take the first step
Send a request and we will reply to arrange your first session, or book a time yourself on our secure Jane App portal.
587-372-3143
contact@disha.ca
3818A 97 St NW #203, Edmonton, AB T6E 6N2
In crisis? Call or text 9-8-8, or dial 911. This form is not monitored around the clock.
