why choose us?
Whole-Person Care, Rooted in Compassion
Our therapists at disha counselling & Wellness centre work together to support every layer of your mental and emotional wellness—with a thoughtful, coordinated approach that grows with you.
Disha Counselling & Wellness Centre
Compassionate Counselling in Edmonton, Alberta – Empowering Your Journey to Healing and Growth. Let us connect you with the perfect therapist to support your unique needs and goals.
Online & in-person Counselling in Alberta
We accept most major insurances:
Edmonton’s Trusted Counselling Services
Tailored for you
Online or in-person — it’s your choice
Connect however you feel most comfortable, whether it’s virtual or face-to-face.
Our Services
Finding the right place to start your healing journey can be challenging, but Our Edmonton Counselling Services is here to guide you. Our team of skilled and compassionate Therapists, Clinical Social Workers, Mental Health Counselors, and Psychotherapists are dedicated to providing personalized care tailored to your unique needs. Trusted by our clients, our Edmonton therapy services are designed to deliver meaningful, positive results, helping you achieve mental wellness and a brighter future.
How We Support You
Whether you’re struggling with the weight of past trauma, a recent life event, or simply feeling stuck, our Edmonton therapists and counselors are here to help you reclaim the life you deserve. Using evidence-based methods, we focus on Cognitive Behavioral Therapy (CBT) and traditional behavioral therapy to address challenges like stress, anxiety, depression, anger management, substance abuse, and relationship concerns. Our skilled therapists tailor their approach to your unique needs, incorporating techniques from Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing(EMDR), Dialectical Behavior Therapy (DBT), and Behavior Therapy (BT).
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Compassionate Support Tailored to You
Connect with a therapist who understands your journey—our team is here to listen, guide, and support you every step of the way.
At Disha Counseling and Wellness centre, we aim to make your journey towards mental well-being as seamless as possible.
Here's how our process work:
1
Get in touch
Fill out our secure online form. A clinet access coordinator will contact you within 24 hours to schedule your first appointment.
2
Get matched with a therapist
In your intake session, we’ll get to know you, understand your needs, and help you choose the therapist who’s the best fit for your goals.
3
Begin your therapy journey
Start working with your therapist in a supportive and confidential space, focused on healing, growth, and positive change.
Disha Counselling Centre
Frequently Asked Questions
DO I NEED A REFERRAL TO BOOK AN APPOINTMENT?
No, you do not need a referral to access our services. You can book an appointment directly by reaching out to us through our website or by phone. https://disha.ca/appointment/
DO YOU OFFER DIRECT BILLING TO INSURANCE COMPANIES?
Yes, we offer direct billing to select insurance companies. Our team can assist you in checking if your provider is eligible for direct billing.
WHAT ARE THE COUNSELLING RATES?
Our counselling rates vary( $150- $220) depending on the therapist and type of service you require. Please contact us directly, and we will be happy to provide you with details regarding session fees.
Individual Counselling Fee – $220 per 50-minute session
Couples/Family Counselling Fee – $220 per 50-minute session
Report / Letter Writing – $220
Online / Group Workshop – $110
Anger Management Condensed Private Session – $440
Capacity Assessment for Adult Guardianship and Trusteeship – $700
WILL MY INSURANCE COMPANY REIMBURSE FOR COUNSELLING?
Most insurance plans offer partial or full coverage for counselling services. We recommend contacting your insurance provider directly to confirm your coverage details. We provide direct billing to :
Alberta Blue Cross
Alberta School Employee Benefit Plan (ASEBP)
Equitable Life
GreenShield
Interim Federal Health Program (IFHP)
Veterans Affairs Canada (VAC)
Canada Life
Desjardins Insurance
Johnson Inc.
Manulife Financial
WHAT ARE THE METHODS OF PAYMENT?
We accept multiple payment methods including credit cards, debit cards, and e-transfers. Payment is typically processed before each session.
WHAT IS YOUR CANCELLATION POLICY?
We require a minimum of 24 hours’ notice for cancellations. Late cancellations or missed appointments may result in a cancellation fee.
WHAT HAPPENS IN AN INITIAL APPOINTMENT?
The initial appointment is an intake session where your therapist will get to know you, understand your concerns, and discuss your goals. Together, you will create a plan tailored to your needs.
HOW DO I BOOK AN APPOINTMENT?
Booking is easy! You can fill out our online contact form, call our office, or email us directly. Our team will assist you in scheduling your intake appointment. https://disha.ca/appointment/
WHEN DO I HAVE TO PAY FOR MY APPOINTMENT?
Payment is usually due at the time of your session, unless other arrangements have been made. Your therapist or our office staff will guide you through the payment process.
