Finding Relief from Chronic Pain with Disha
Chronic pain is more than just a physical experience; it can affect your mental health, emotional well-being, and even your relationships. At Disha Counselling & Wellness Centre, we specialize in helping individuals in Edmonton and across Alberta regain control over their lives by addressing both the emotional and physical components of chronic pain.
Our goal is to help you find sustainable relief, offering flexible in-person and online therapy sessions that make your wellness journey as seamless as possible.
Why Choose Chronic Pain Counselling?
- Physical and Emotional Impact: Chronic pain often leads to emotional distress such as depression, anxiety, and frustration. Our therapists are experienced in treating the emotional toll of pain, helping you better cope and thrive.
Comprehensive Care: We combine therapeutic techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and stress management to address both the mental and physical aspects of chronic pain.
Local Expertise in Edmonton, Alberta: As a trusted local counselling service in Edmonton, Disha Counselling & Wellness Centre understands the unique challenges faced by the community. Our therapists are skilled in offering solutions that resonate with the local population.
What You’ll Gain Through Chronic Pain Counselling at Disha
Holistic Coping Strategies
You’ll learn effective coping mechanisms to manage both the physical and emotional aspects of chronic pain. These include relaxation techniques, pain management tools, and methods for reducing emotional distress related to pain.
Improved Quality of Life
Chronic pain doesn’t have to dictate your life. Our therapeutic approach helps you reduce stress, improve emotional well-being, strengthen relationships, and regain a sense of balance and control over your life.
Personalized Treatment Plans
Our licensed therapists create customized therapy plans tailored to your individual needs, focusing on your unique challenges, goals, and preferences. No two individuals are the same, and your therapy plan should reflect that.
How Does Chronic Pain Counselling Work?
At Disha Counselling & Wellness Centre, we believe in providing a supportive environment where you can feel comfortable and understood. Here’s how the process works:
Get in Touch
Reach out to us via our online form or by calling 587-372-3143 to schedule your appointment. We’ll guide you through the next steps in your journey toward healing.Meet Your Therapist
During your intake session, you’ll share your personal experience with chronic pain. We will work closely with you to match you with the right therapist who best aligns with your needs and therapeutic goals.Start Your Journey
Once your treatment plan is designed, we begin working on techniques like mindfulness, CBT, and emotional support to help you manage pain and improve overall well-being. Our therapy sessions are personalized to suit your lifestyle and healing needs.
Frequently Asked Questions (FAQs)
Do you offer online sessions for chronic pain counseling?
Yes, we provide the flexibility of online therapy sessions, so you can access the support you need from the comfort of your home. This is especially beneficial for those who may have mobility issues or prefer remote support.
What qualifications do your therapists have?
All our therapists are licensed and experienced professionals specializing in helping individuals manage chronic pain. They are trained in therapeutic techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and stress management.
What can I expect in the first session?
In your first session, we focus on understanding your unique challenges and goals. This helps us tailor your therapy plan to suit your specific needs. It’s a safe space for you to express your concerns and begin your journey toward relief.
Is chronic pain counseling covered by insurance?
Many insurance providers cover counseling services, including chronic pain therapy. We offer direct billing with select providers for your convenience. Please contact us to confirm whether your insurance covers our services.
Do I need a referral to start?
No referral is necessary to start therapy. You can book your appointment directly by calling us at 587-372-3143 or emailing contact@disha.ca.
Start Your Healing Journey with Disha Counselling & Wellness Centre
Chronic pain may feel overwhelming at times, but with the right support, it’s possible to regain control over your life. At Disha Counselling & Wellness Centre, we are committed to walking alongside you on your path to healing and growth. Whether you’re seeking emotional support, tools to better manage pain, or a holistic approach to wellness, our expert team is here to help you every step of the way.
Take the first step towards relief and healing today.
Contact us at 587-372-3143 or email us to schedule your appointment and start your healing journey.
