Counselling & Wellness Services in Edmonton.
Helping You Heal, Grow, and Thrive. We match you with the right therapist for your goals and challenges.
- Online Counselling
- In-Person Counselling
We accept most major insurances:






Your Path to Wellness Starts Here
Tailored for you
Online or in-person — it’s your choice
Connect however you feel most comfortable, whether it’s virtual or face-to-face.


Our Specialities

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Compassionate Support Tailored to You
Connect with a therapist who understands your journey—our team is here to listen, guide, and support you every step of the way.
At Disha Counseling and Wellness centre, we aim to make your journey towards mental well-being as seamless as possible.
Here's how our process work:
Get in touch
Get matched with a therapist
Begin your therapy journey

Need assistance? Request a call now
Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.
Got a question?
Frequently Asked Questions
WHAT ARE THE COUNSELLING RATES?
Our counselling rates vary depending on the therapist and type of service you require. Please contact us directly, and we will be happy to provide you with details regarding session fees.
DO I NEED A REFERRAL TO BOOK AN APPOINTMENT?
No, you do not need a referral to access our services. You can book an appointment directly by reaching out to us through our website or by phone.
DO YOU OFFER DIRECT BILLING TO INSURANCE COMPANIES?
Yes, we offer direct billing to select insurance companies. Our team can assist you in checking if your provider is eligible for direct billing.
WILL MY INSURANCE COMPANY REIMBURSE FOR COUNSELLING?
Most insurance plans offer partial or full coverage for counselling services. We recommend contacting your insurance provider directly to confirm your coverage details.
WHAT ARE THE METHODS OF PAYMENT?
We accept multiple payment methods including credit cards, debit cards, and e-transfers. Payment is typically processed after each session.
WHAT IS YOUR CANCELLATION POLICY?
We require a minimum of 24 hours’ notice for cancellations. Late cancellations or missed appointments may result in a cancellation fee.
WHAT HAPPENS IN AN INITIAL APPOINTMENT?
The initial appointment is an intake session where your therapist will get to know you, understand your concerns, and discuss your goals. Together, you will create a plan tailored to your needs.
HOW DO I BOOK AN APPOINTMENT?
Booking is easy! You can fill out our online contact form, call our office, or email us directly. Our team will assist you in scheduling your intake appointment.
WHEN DO I HAVE TO PAY FOR MY APPOINTMENT?
Payment is usually due at the time of your session, unless other arrangements have been made. Your therapist or our office staff will guide you through the payment process.